How to Stimulate the Lymph & Seduce the Body

What do Madonna, Supreme Court Justice Sandra O'Day, Allen Ginsberg, Sting, Kareem Abdul-Jabar and Angelina Jolie have in common? They all know how to stimulate the lymph and seduce the body - with yoga!

Here's an article from Time Magazine on the Power of Yoga.

And, for those of you who prefer to look at the pictures, rather than read (LOL), here's a short video showing how to do one of the most well-known yoga positions - Downward Facing Dog...

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