Premature Ejaculation

Premature ejaculation is one of the most common male sexual problems. Premature ejaculation is described as an inability to delay ejaculation to a point when it is mutually desirable for both partners. The definition of when ejaculation is premature is subjective.

While some men have trouble controlling their orgasm upon entry, others consider consider 5-10 minutes of copulation too little time. How long a man is able to last is not the important factor in diagnosing premature ejaculation; the crucial issue is if a man is satisfied with the length of the sexual experience.

Most men have experienced this problem at some point in their life. Premature ejaculation was once thought to be caused by drugs or certain infections such as urethritis, but current research suggests it is more psychological than physical. 

Premature ejaculation often occurs during the first experiences with sex, and can be attributed to anxiety and lack of experience. Most men eventually learn to control their orgasm. Sexual behavior is also a factor. The longer the period since last ejaculating, the quicker a man will typically reach orgasm. Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

The best way to prevent premature ejaculation is learning how to identify and control the sensations leading up to orgasm.

There are several methods and excercises to help with premature ejaculation, so come back tomorrow to learn what they are.

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