Savasana

When you set up an appointment for an 'escape from reality', I ask that you arrive ready to truly relax and leave all your cares outside. The best way to enjoy the experience is to come with an open mind, free of pre-conceived ideas as to what 'should' happen. You are ready to release your tension...

If you have ever taken a yoga class, you're familiar with what is usually the final asana (position) - savasana. It is also called the 'corpse position'.

In this position, your whole body is completely relaxed (on the floor) - all muscular tension, and even your control of breath and any thoughts in your mind are released. In yoga, the duration of this position can last up to 30 minutes, although in Western yoga classes, it may be as short as 5 minutes.

Savasana is a good way to reduce stress and tension and is intended to rejuvenate the body, mind and spirit.

During a one-to-one healing, while you will not be on the floor or in the traditional 'corpse' position, you will be in a relaxed position, similar to savasana - all thoughts of the outside world, and real life stress disappear from your mind, while all muscles are soft and free of tension.

I have appointments available today, until 7:00PM this evening. Email me now if you're interested in setting up an appointment for a one-to-one healing experience. If you have enjoyed a one-to-one healing experience, you know that I am also available for my special getaway tantra relaxation retreats - a true 'escape from reality'!